Train Smarter.
Feel Stronger.
Perform All Year Round.
365.
Personalised online coaching built around you, your goals and your life.
Whether you want to get fitter and stronger, start running, take on your first HYROX, hybrid or sport - we’ll help you train with purpose, build confidence and make progress that lasts.
Why Perform 365 Fitness?
Fitness shouldn't feel confusing, punishing or impossible to fit into your life,
At Perform 365 Fitness there are no generic plans or all-or-nothing expectations. Your coaching is built around you - your goals, your schedule and the things you want to achieve.
We believe:
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Training should support your life - not take it over
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Consistency beats perfection
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Strength builds confidence
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Every programme should have a purpose
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Progress looks different for everyone
Whether your goal is to feel fitter and stronger, build confidence, start running or perform better in sport, we’ll meet you where you are and help you move forward.
Strength. Confidence. Consistency. 365.
Training for HYROX?
As a qualified HYROX Performance Coach and HYROX athlete, I can help you to prepare for the specific demands of race day - combining running, strength and functional fitness into training that work.
First race? Chasing a faster time? We'll build your training around you.
What We Do?
Personalised Online Coaching
No generic programmes. No one-size-fits all approach. Your coaching is built around your goals, your lifestyle and your starting point - whether you’re building fitness, training for an event or looking to improve your performance.
When you work with Perform 365 Fitness you get:
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A personalised training plan built around you
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Clear weekly structure so always know exactly what you are doing and why
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Weekly check ins, accountability and programme adjustments
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App access to track training, habits and progress
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Ongoing coach support when you need it
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Training that evolves as you progress
Whether your goal is everyday fitness, running, HYROX, hybrid competition or improving performance in sport, we’ll give you the structure, support and purpose to keep moving forward.
Your plan. Your progress. Your 365.
Services
How can we help you?
From building everyday strength and confidence to preparing you for your next race or competition, our coaching is build around you and what you want to achieve.
Online Personal Coaching
HYROX & Hybrid Coaching
Equestrian Performance Training
Personalised coaching with structure, support and accountability you need to make lasting progress - built around your goals and your life.
Coaching from a qualified HYROX Performance Coach, combining running, strength and station-specific training to prepare you for the demands of race day.
Whether you are taking on your first HYROX or hybrid event, looking to improve your performance, or chasing a PB, your training will be built around you, your race and your goals.
Strength and conditioning designed for riders, helping you to build strength, stability and confidence to perform better in and out of the saddle.
About Me
Hi, I am Amy - founder and coach behind Perform 365 Fitness.
I believe fitness should support your life - not take it over.
I work with people who want to feel stronger. more confident, and more capable in their bodies -without extreme plans, all-or-nothing routines, or constantly starting over. My approach is simple - train with purpose, build habits that last, and focus on progress over perfection.
As well as being a qualified Level 3 Personal Trainer and HYROX Performance Coach, I hold a BSc (Hons) degree in Physical Education & Youth Sport, alongside a range of coaching qualifications including equestrian coaching.
I don't just coach sport - I live it! I compete in HYROX and hybrid events, run everything from 5Ks to endurance events and compete internationally in showjumping. This gives me first-hand experience of training for performance, balancing different disciplines and fitting ambitious goals around real life.
Outside of coaching, we run a farm at home and two other businesses, so I genuinely understand how busy, physically demanding and unpredictable life can be. That lived experience shapes how I coach - realistic plans, flexible structure, and training that supports your life rather than adding pressure to it.
I know first hand that consistency doesn't come from motivation alone. It comes from having the right structure - and someone in your corner when life gets busy.
If you're looking for knowledgeable, supportive coaching that fits around your life and gives your training a purpose - you're in the right place!