Train Smarter.
Feel Stronger.
Perform All Year Round.
365.
At Perform 365 Fitness, we offer personalised coaching designed to fit real life - not extreme plans, quick fixes or all-or-nothing routines.
Whether you're training for everyday life, sport, or simply want to feel more
confident in your body, we can help you build strength, consistency, and habits that last.
Why Perform 365 Fitness?
Fitness shouldn't feel confusing, punishing or impossible to keep up with.
At Perform 365 Fitness we believe:
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Training should support your life - not take it over
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Progress comes from consistency, not perfection
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One-size-fits all plans don't work
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Feeling stronger builds confidence everywhere
This is coaching built around you; your goals, your schedule, and what you actually need to move and feel better - 365 days a year.
What We Do?
Personalised Online Coaching
Our coaching is fully tailored to the individual. No generic experiences, no extremes.
When you work with Perform 365 Fitness you get:
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A personalised training plan built around your goals and lifestyle
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Clear weekly structure so you know exactly what to do
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Weekly check ins for accountability and adjustments
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App access to track training, habits and progress
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Ongoing support when life gets busy
Clarity, structure, and support - without pressure or extremes.
Who We Work With?
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Busy people who want training that fits real life
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Those tired of starting over every January
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People who want to feel stronger, fitter and more confident
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Athletes and everyday movers who want purposeful training
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Equestrians building strength, balance, and resilience
You don't need to be "fit enough" to start, you just need to be ready to start properly.
Services
Here at Perform 365 Fitness we like to think that we have something to help everyone. A broad overview of what we have to offer is below ⬇
Online Personal Coach
6 Week Kick Start Programme
Equestrian Performance Training
Personalised coaching with structure, support and accountability - built around your life.
Not sure where to begin? A focused 6-week reset to build momentum and confidence.
Strength and conditioning to support riders in and out of the saddle.
About Me
Hi, I am Amy - founder and coach behind Perform 365 Fitness.
I believe fitness should support your life - not take it over.
I work with people who want to feel stronger. more confident, and more capable in their bodies -without extreme plans, all-or-nothing routines, or constantly starting over. My approach is simple - train with purpose, build habits that last, and focus on progress over perfection.
As well as being a qualified Level 3 Personal Trainer, I hold a BSc (Hons) degree in Physical Education & Youth Sport, alongside a range of coaching qualifications including equestrian coaching. I compete internationally in showjumping, as well as Hyrox and Hybrid events, which has given me a deep, first-hand understanding of the physical and mental demands training places on the body.
Outside of coaching, we run a farm at home and two other businesses, so I genuinely understand how busy, physically demanding and unpredictable life can be. That lived experience shapes how I coach - realistic plans, flexible structure, and training that supports your life rather than adding pressure to it.
I know first hand that consistency doesn't come from motivation alone. It comes from having the right structure - and someone in your corner when life gets busy.
If you're looking for realistic, supportive coaching that fits around your life, you're in the right place!